HMR Shakes

Low in calories and high in protein, HMR Shakes are the foundation of all HMR

plans. Available in chocolate and vanilla, they taste great as is, or add your favorite

fruit or low-calorie flavorings to create hundreds of delicious recipes.

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Our Shakes

HMR 70 Plus Shake Vanilla

A meal replacement that makes a lactose-free shake. It is also a decadent pudding that is available in vanilla and chocolate. Each packet contains 110 calories and 15 grams of protein.
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HMR 70 Plus Shake Chocolate

A meal replacement that makes a lactose-free shake. It is also a decadent pudding that is available in vanilla and chocolate. Each packet contains 110 calories and 15 grams of protein.
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HMR 120 Shake Vanilla

Available in vanilla and chocolate, this shake is the highest in vitamins and minerals. It can also be prepared as a yum-inspiring fruit smoothie. Each packet contains 120 calories and 12 grams of protein.
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HMR 120 Shake Chocolate

Available in vanilla and chocolate, this shake is the highest in vitamins and minerals. It can also be prepared as a yum-inspiring fruit smoothie. Each packet contains 120 calories and 12 grams of protein.
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HMR 120 Salted Caramel Shake
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HMR 120 Strawberry Shake
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HMR 120 Mocha Shake
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HMR 800 Shake Vanilla

One of our creamiest shakes! For just a few extra calories, HMR 800 blends into a rich, creamy shake with extra protein. It is available in vanilla and chocolate, and each packet contains 160 to 170 calories. and 17 grams of protein.
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HMR 800 Shake Chocolate

One of our creamiest shakes! For just a few extra calories, HMR 800 blends into a rich, creamy shake with extra protein. It is available in vanilla and chocolate, and each packet contains 160 to 170 calories and 17 grams of protein.
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